Engagement

How long should a virtual training session be?

virtual training session length

The ideal length of a virtual training session varies but generally ranges from 20 minutes to a few hours depending on interaction and engagement levels.

Virtual training sessions can range from 30 minutes to several hours, but the key is pacing and interactivity. If content is mostly informational, keep it to 20–30 minutes or shift it to asynchronous formats. Skill-building sessions can run longer (up to 2–3 hours) when supported by frequent engagement and well-timed breaks.

Best Practices:

  • Shorter Segments: Break content into smaller, manageable blocks.
  • Frequent Interaction: Plan activities every 3–5 minutes.
  • Planned Breaks: For sessions over 90 minutes, build in 5–10 minute breaks.

Additional Resources: